Personal Training
Alyssa is a NASM certified personal trainer.
As an endurance athlete for 20 years, Alyssa is no stranger to strength training. She calls the Upper Valley home and is passionate about getting friends and neighbors moving and strong, whether it’s in person or online!
Personal Training Services
In Person
Train in person with Alyssa at Wayne’s World EFT gym in Lebanon, NH.
Whether you're new to fitness or looking to reach the next level, Alyssa will guide you through tailored workouts, correct form, and provide real-time feedback.
At Home
Bring the gym to your doorstep with in-home personal training (for clients with home gym equipment in place).
Sessions are fully customized to your goals and available space.
Online
Prefer to work out on your own time? Alyssa will create a customized strength training plan you can follow at home or in your preferred gym.
You’ll receive a structured program based on your goals, experience, and available equipment, along with check-ins for accountability.
Get in touch.
Reach out with any questions you may have for Alyssa.